Weigh In record (no journal entry) for 31 August 2017
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53.8 kg
Lost so far: 3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 65.59g | Prot: 61.87g | Carbs: 247.28g.
Breakfast: Lait d'Amande, Bjorg Muesli Avoine Chocolat, Andros Compote Pomme Fraise, Malo Fromage Frais 0%. Lunch: Alsa Crème Anglaise, Picard Cake au Citron, Pastèque, Monoprix Colin d'alaska à l'oseille, Cassegrain Ratatouille Cuisinée à la Provençale, Ebly Blé. Dinner: Andros Compote Pomme Fraise, Malo Fromage Frais 0%, Datte, Figues, Bonduelle Risotto aux Légumes Verts, Salade Verte. Snacks/Other: Baileys Baileys, Monoprix Beurre Doux, Auchan Baguette de Pain Classique, Saint Azay Jambon Sec. more...
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Losing 3.5 kg a Week
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