Weigh In record (no journal entry) for 30 August 2017
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83.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 62.63g | Prot: 336.22g | Carbs: 179.13g.
Breakfast: Russian Performance Standard Соевый Протеин, Творог 9%, Красная Фасоль, КСБ 80% ЩУЧИНСКИЙ МЗ. Lunch: Виноград. Dinner: Яйцо. more...
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Losing 0.5 kg a Week
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gestant_gloria's Weight History
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