Weigh In record (no journal entry) for 30 August 2017
|
54.3 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1915 kcal
|
Fat: 69.56g | Prot: 42.71g | Carbs: 210.16g.
Breakfast: Charles & Alice Compote Pommes Fraises. Lunch: Danone Gervita Noix de Coco, Figues, Tomates, Salade Verte, Picard Quiche Lorraine Individuelle. Dinner: Pina Colada, Mojito, Vin Sauvignon Blanc. Snacks/Other: Lait d'Amande, Oeuf, Sucre, Figues, Auchan Baguette de Pain Classique, Noix du Brésil. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|