Weigh In record (no journal entry) for 30 August 2017
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 80.59g | Prot: 67.54g | Carbs: 167.89g.
Breakfast: Turma da Mônica Maçã, Café com Leite Desnatado. Lunch: Subway Tomate, Camil Feijão Carioca Temperado Cozido, Nuggets de Frango, Arroz Branco (Cozido). Dinner: Dolly Limão, Quero Ketchup Tradicional, Sadia Hambúrguer Sabor Churrasco, Heinz Maionese, Sadia Mussarela, Panco Pão de Hamburguer. Snacks/Other: Ruffles Batata Frita, Polenguinho Requeijão Cremoso Light, Pullman Pão de Forma, Café com Leite Desnatado. more...
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Losing 0.4 kg a Week
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Selma3105's Weight History
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