Weigh In record (no journal entry) for 30 August 2017
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88 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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785 kcal
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Fat: 35.21g | Prot: 42.71g | Carbs: 70.92g.
Breakfast: Kaffee mit Milch. Lunch: Naturkäse, Butter (Gesalzen), Weizenbrötchen, Milram Frühlingsquark Activ. Dinner: Knorr Gefüllte Ofen-Paprika, Basmati-Reis (Gekocht). Snacks/Other: Heidelbeeren, Gut & Günstig Natürliches Mineralwasser Medium. more...
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3196 kcal
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Exercise:
Body Attack - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 5 hours, Sleeping - 6 hours and 30 minutes, Housework - 20 minutes, Cleaning - 15 minutes, Driving - 1 hour, Desk Work - 9 hours, Shopping - 1 hour, Standing - 20 minutes. more...
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