anamileu's Journal, 30 Aug 17

Férias!! E o peso sobe...
80.2 kg Lost so far: 5.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:
768 kcal Fat: 32.59g | Prot: 75.54g | Carbs: 44.53g.   Breakfast: Bulletproof Coffee. Lunch: Pão de Mistura, Ovo Cozido, Tomates Cereja, Salmão no Forno ou Grelhado. Dinner: Prozis 100% Real Whey Protein, Pêssegos, Kefir. more...
2028 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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anamileu's Weight History


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