Weigh In record (no journal entry) for 29 August 2017
|
91 kg
Lost so far: 12.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 17.20g | Prot: 12.44g | Carbs: 5.13g.
Breakfast: Café com Leite Integral. Lunch: Perdigão Salsicha Hot Dog. more...
|
Losing 1.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulissesjadanhi's Weight History
|