Weigh In record (no journal entry) for 29 August 2017
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 45.20g | Prot: 36.26g | Carbs: 70.01g.
Breakfast: Maydanoz, Zeytinler (Küçük-Ekstra Büyük), Bal, Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Salatalık, Domatesler, Sütaş Beyaz Peynir. Dinner: Mercimek Çorbası, Dost Tam Yağlı Yoğurt. Snacks/Other: Bitkisel Çay (Papatya Hariç, Demlenmiş), Çay (Demlenmiş). more...
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ayşezüleyha's Weight History
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