Weigh In record (no journal entry) for 08 April 2012
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98.1 kg
Lost so far: 13.1 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
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693 kcal
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Fat: 44.98g | Prot: 50.40g | Carbs: 33.22g.
Breakfast: Roger's miso soup, coffee, cream. Lunch: quest bar. Dinner: green bean casserole, picnic ham, deviled eggs. more...
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Losing 7.0 kg a Week
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