Weigh In record (no journal entry) for 28 August 2017
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68.2 kg
Lost so far: 0.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 53.44g | Prot: 26.80g | Carbs: 287.82g.
Breakfast: Pomelo, Cacao en Poudre (Non Sucré). Lunch: Poivrons Rouges Doux, Carrefour Tomates Cerises Italie, Courgette, Papaye, Oignons, Patate Douce, la Tourangelle Huile Vierge de Noix de Coco Bio, Puget Huile d'olive Vierge Extra Bio, Aubergine. Dinner: Pêches, Bananes. Snacks/Other: Cacao en Poudre (Non Sucré). more...
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1876 kcal
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Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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