Weigh In record (no journal entry) for 28 August 2017
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64.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 71.54g | Prot: 93.75g | Carbs: 188.60g.
Breakfast: Riz au Lait, Mangues. Lunch: Baguette, Super U Pointes d'asperges Blanches, Italiamo Grana Padano, Tomates, Tomates Cerises, Escalope de Poulet, Avocat, Melon. Dinner: Baguette, Istara Ossau-Iraty, Danone Yaourt Nature, Raisins, Tomates, Auchan Farce à Légumes Pur Porc. more...
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Losing 1.8 kg a Week
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LiquidAmethyst's Weight History
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