Weigh In record (no journal entry) for 28 August 2017
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79.9 kg
Lost so far: 3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 24.46g | Prot: 42.52g | Carbs: 143.22g.
Breakfast: Rik & Rok Banane, Elle & Vire Beurre Léger 41%, Wasa Léger, Cracotte Cracotte au Froment, Nespresso Café. Lunch: Tomate Cuite, Bruschetta, Sardines Grillées. Dinner: Glaces à la Vanille, Vin Rosé, Spaghetti sans Viande à la Sauce Tomate. Snacks/Other: Heudebert Les Crackers Nature, Vin Rosé. more...
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Losing 1.8 kg a Week
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CADENBRONN's Weight History
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