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Lcd 5
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 51.14g | Prot: 56.65g | Carbs: 50.84g.
Breakfast: Tao Kae Noi Crispy Seaweed Original, Hard-Boiled Egg. Lunch: Cheddar Cheese. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen), Hard-Boiled Egg, Sardines with Tomato-Based Sauce (Mixture). more...
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Losing 1.8 kg a Week
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awiedmorris's Weight History
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