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blkbear
Journal
27 Aug 17
blkbear's Journal, 27 Aug 17
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Weigh In record (no journal entry) for 27 August 2017
77.1 kg
Lost so far:
85.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2017:
480 kcal
Fat: 50.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast:
Great Value Sugar Free Orange Early Rise Drink Mix.
Lunch:
Folgers Classic Roast Instant Coffee, Swanson Extra Virgin Coconut Oil, Challenge Salted Butter.
Dinner:
Great Value Sugar Free Orange Early Rise Drink Mix Sticks.
more...
1938 kcal
Exercise:
Sleeping - 8 hours and 10 minutes, Resting - 15 hours and 5 minutes, Standing - 45 minutes.
more...
Losing 0.1 kg a Week
6 Supporters
Support
Comments
Wow! You're doing great!!
27 Aug 17 by member:
dboza
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blkbear's Weight History
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