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combatiente
Journal
27 Aug 17
combatiente's Journal, 27 Aug 17
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Weigh In record (no journal entry) for 27 August 2017
87 kg
Lost so far:
16.5 kg
.
Still to go:
10 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 August 2017:
485 kcal
Fat: 11.36g | Prot: 9.28g | Carbs: 83.36g.
Breakfast:
Korn Mühle Rosinenstuten.
more...
2228 kcal
Exercise:
rad - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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combatiente's Weight History
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