Weigh In record (no journal entry) for 27 August 2017
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 35.54g | Prot: 72.66g | Carbs: 61.98g.
Breakfast: Optimum Nutrition Whey Protein Isolates (32г), Now Foods Клетчатка Подорожника (Psyllium Husks), Herbalife Чай Термоджетикс, Herbalife Протеиновый Коктейль Формула 1. Lunch: Помидоры, Сливочное Масло, Увелка Каша Пшеничная на Воде, Куриная Отбивная. Snacks/Other: Ашан Арахис Соленый Жареный. more...
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Losing 0.1 kg a Week
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