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Natalia261182
Journal
27 Aug 17
Natalia261182's Journal, 27 Aug 17
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Weigh In record (no journal entry) for 27 August 2017
103.7 kg
Lost so far:
8.8 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2017:
433 kcal
Fat: 28.08g | Prot: 8.09g | Carbs: 38.63g.
Breakfast:
Айсберри Лакомка Филевская, Овсяная Каша на Молоке, Чай.
more...
3397 kcal
Exercise:
Sewing - 3 hours, Hiking - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Natalia261182's Weight History
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