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dah 3 hari stuck bb nya di 72
hoaaaaa..
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72 kg
Lost so far: 7.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 58.40g | Prot: 44.03g | Carbs: 114.00g.
Breakfast: Buavita Sunshine Carrot, Wortel Dimasak, Sosis Daging Sapi, Telur Dadar. Lunch: Pisang Goreng, Buah Anggur, Chicken Nugget. Dinner: Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Tora Bika Cappuccino, Bakwan, Bihun (Dimasak). more...
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steady weight
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mirahanun's Weight History
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