hansuun's Journal, 25 Aug 17

Weigh In record (no journal entry) for 25 August 2017

73.9 kg Lost so far: 10.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:

794 kcal

Fat: 35.00g | Prot: 5.50g | Carbs: 32.00g. Breakfast: 이디야 ICE 카페 아메리카노, 팔레오 사차인치 오일캡슐. Lunch: 코스트코 게살볶음밥, 포메인 쌀국수. more...

2343 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hansuun's Weight History