Weigh In record (no journal entry) for 25 August 2017
|
58.1 kg
Lost so far: 20.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 71.96g | Prot: 66.77g | Carbs: 8.07g.
Breakfast: Butter, Chicken Breast (Skin Not Eaten), Egg. Lunch: Borges Extra Virgin Olive Oil. Dinner: Almonds. Snacks/Other: Spices. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindsaydonner's Weight History
|