Weigh In record (no journal entry) for 24 August 2017
|
74.6 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 18.61g | Prot: 44.68g | Carbs: 226.29g.
Breakfast: Pan Blanco Tostado, Café con Leche Descremada. Lunch: Hamburguesa de Lentejas, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Vanoli Pepinillos en Vinagre, Tomates, Banano. Snacks/Other: La Serenísima Dulce de Leche, Valente Vainillas, Criollitas Galletitas de Agua, Banana. more...
|
|
2131 kcal
|
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeCasasnovas's Weight History
|