Weigh In record (no journal entry) for 24 August 2017
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 69.20g | Prot: 74.05g | Carbs: 151.02g.
Breakfast: Beurre de Cacahuètes, Harry's Beau et Bon Complet et Seigle, Poires, Carrefour Yaourt Vanille Bifidus. Lunch: Nectarines, Fromage Feta, Olives Noires, Concombre (avec Peau), Carottes, Haricots Verts, Oeuf, Pancetta, Herta Tendre Noix Supérieur, Noix de Cajou Grillées Non Salées. Dinner: Carrefour Chocolat Noir Pépites de Poire, Carrefour Fromage Blanc 0%, Quiche Maison. Snacks/Other: Nectarines. more...
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Losing 2.8 kg a Week
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alicedubui's Weight History
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