777alena's Journal, 23 Aug 17

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Weigh In record (no journal entry) for 23 August 2017

75.2 kg Lost so far: 4.7 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2017:

884 kcal

Fat: 60.99g | Prot: 35.78g | Carbs: 50.06g. Breakfast: Клуб Сыра Сыр Диетический 30%, Овсяная Каша на Молоке. Lunch: Перец Фаршированный Мясом и Рисом. more...

2205 kcal

Exercise: орбитрек - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 32.9 kg a Week

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777alena's Journal, 23 Aug 17

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777alena's Weight History