Weigh In record (no journal entry) for 23 August 2017
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90.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 36.16g | Prot: 43.66g | Carbs: 307.45g.
Breakfast: Yeşil Elma, Sarı Tatlı Mısır, Sade Yoğurt (Tam Yağlı Süt), Şeftali. Lunch: Ketçap, McDonald's Patates Kızartması (Orta), Tavuk Dürüm. Dinner: Tam Yağlı Sade Yoğurt, Tamek Mango Aromalı İçecek. more...
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Losing 0.9 kg a Week
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Ayşe Lena's Weight History
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