Weigh In record (no journal entry) for 22 August 2017
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75.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 71.24g | Prot: 58.33g | Carbs: 50.94g.
Breakfast: Kavun Karpuz, Sütaş Eski Kaşar, Dana Etinden Yapılan Köfte, Tamek Közlenmiş Patlıcan Konservesi, Zeytinyağı, Soğanlar, Salatalık, Domatesler, Aknaz Tam Yağlı Beyaz Peynir. more...
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Losing 1.9 kg a Week
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 Comments
Harikasınız 👍👍👍
Tebrikler 🏆🏆🏆
👏👏👏👏👏👏👏
22 Aug 17 by member: MESUT ÖZBAHÇE
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