Weigh In record (no journal entry) for 22 August 2017
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68.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 28.15g | Prot: 47.63g | Carbs: 187.17g.
Lunch: Cocktailtomaten, Leerdammer Original, Roggenbrötchen, Kasländer Geräuchert, Laugenstange. Dinner: Roggenbrötchen, Kasländer Geräuchert, Laugenstange. Snacks/Other: Gletscherkrone Maiswaffeln. more...
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Losing 1.4 kg a Week
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Annachen1986's Weight History
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