Weigh In record (no journal entry) for 22 August 2017
|
57 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 27.97g | Prot: 47.71g | Carbs: 144.74g.
Lunch: Carrefour Compote Pomme Fraise, Auchan Gruyere Rapé, Sauce Bolognaise, Macaroni. Dinner: Aldi Fromage Blanc 0%, Régal Soupe Velouté de Potiron. Snacks/Other: Nescafé Espresso, Ethiquable Sucre Complet de Canne. more...
|
|
1826 kcal
|
Exercise:
Desk Work - 8 hours, Watching TV/Computer - 2 hours, Driving - 2 hours, Shopping - 5 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CoralieOv's Weight History
|