Weigh In record (no journal entry) for 21 August 2017
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77.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 20.59g | Prot: 123.27g | Carbs: 3.02g.
Breakfast: Куриный Бульон, Куриный Бульон, Куриная Грудка Отварная. Lunch: Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Желатин Пищевой. more...
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Losing 1.4 kg a Week
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okcana.chicheva's Weight History
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