Weigh In record (no journal entry) for 04 April 2012
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117.1 kg
Lost so far: 7.2 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 109.40g | Prot: 111.62g | Carbs: 29.86g.
Breakfast: Almond Oil, Super Advanced Whey Protein - Chocolate, Psyllium Fiber. Dinner: Almond Oil, Almond Oil, Walnuts, Super Advanced Whey Protein - Vanilla, Super Advanced Whey Protein - Vanilla, Psyllium Husks, Super Advanced Whey Protein - Vanilla. Snacks/Other: Extra Light Olive Oil, Extra Light Olive Oil. more...
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3060 kcal
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Exercise:
Walking (moderate) - 5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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Norman Victor's Weight History
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