Weigh In record (no journal entry) for 19 August 2017
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 66.96g | Prot: 85.35g | Carbs: 192.89g.
Breakfast: Remia Bakken en Braden, Gebakken Ei, Bruine Boterham. Lunch: AH Blauwe Bessen, De Zaanse Hoeve Magere Kwark. Dinner: Knorr Macaroni met Italiaanse Kruiden en Groenten. Snacks/Other: Milka Chocola, Mentos Chewing Gum Mighty Mint, AH Jonge Goudse Kaas 48+, Mineola, Wilhelmina Pepermunt. more...
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Gaining 0.2 kg a Week
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RunDisney's Weight History
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