Weigh In record (no journal entry) for 17 August 2017
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3051 kcal
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Fat: 126.52g | Prot: 153.77g | Carbs: 325.90g.
Breakfast: 9 de Oro Bizcochos Clásicos, Milanesa de Pollo, Mate, MisterCorn Frutos Secos Mix 5, La Serenisima Leche Parcialmente Descremada, Sánduche de Jamón y Queso. Dinner: McDonald's Coca-Cola (Mediana), Banano, McDonald's Papas Fritas (Medianas), McDonald's Cuarto de Libra con Queso. Snacks/Other: Ser Yogurt con Cereales, Sánduche de Jamón y Queso. more...
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Gaining 1.0 kg a Week
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Juan Etchart Aloisio's Weight History
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