Weigh In record (no journal entry) for 17 August 2017
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50.4 kg
Lost so far: 1.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 87.79g | Prot: 68.41g | Carbs: 129.85g.
Lunch: Zumo de Limón, Fresas, Cebollas, Pan Blanco Tostado, Chipá, Tomates, Palta, Hígado de Ternera. Dinner: Miel, Coco Seco, Langostinos, Espinacas, Zumo de Limón, Huevo (Entero), Nucete Aceitunas Verdes en Salmuera, Coco, Nueces. Snacks/Other: Fresas, Agua de Coco, Almendras, Felfort Chocolate 70% Cacao, Granos Secos de Semillas de Girasol, Yogur Natural (Leche Entera), Peras. more...
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Losing 3.5 kg a Week
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Yacqueline1975's Weight History
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