Weigh In record (no journal entry) for 17 August 2017
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114 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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620 kcal
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Fat: 28.50g | Prot: 23.37g | Carbs: 66.00g.
Breakfast: DIA Pão de Queijo Tradicional. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Giraffas Arroz Branco. more...
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Glaustahl's Weight History
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