Weigh In record (no journal entry) for 17 August 2017
|
62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1127 kcal
|
Fat: 82.55g | Prot: 65.65g | Carbs: 28.01g.
Breakfast: Piá Nata, Café Iguaçu Café Solúvel em Pó, Maçãs Gala, Copacol Mortadela, Queijo Mozzarella. Lunch: Cenouras Cozidas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Ovo Cozido. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carisvargas's Weight History
|