Weigh In record (no journal entry) for 17 August 2017
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80.7 kg
Lost so far: 62.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 60.60g | Prot: 38.50g | Carbs: 22.85g.
Breakfast: AH Grillworst met Kaas, Komkommer (Geschild). Lunch: Calvé Pindakaas (20g), Conimex Ketjap Manis, De Zaanse Hoeve Crème Fraiche, AH Gesneden Uien, AH Speklap, C1000 Basis Slamix. Dinner: AH Gerookte Achterham. more...
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Losing 2.8 kg a Week
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bertine84's Weight History
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