Weigh In record (no journal entry) for 17 August 2017
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95.2 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 61.61g | Prot: 50.33g | Carbs: 7.15g.
Lunch: Picanha. Dinner: Omelete ou Ovos Mexidos, Morangos. more...
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Losing 7.7 kg a Week
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MrBadGuy2013's Weight History
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