Weigh In record (no journal entry) for 16 August 2017
|
66.6 kg
Lost so far: 0.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 75.92g | Prot: 52.98g | Carbs: 51.26g.
Breakfast: Ovo Frito. Lunch: SACIA Escalope Ao Molho de Champignon, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Batata Baroa, Estrogonofe de Carne. Dinner: Queijo Parmesão (Ralado), Ovo Frito, Brigadeiro. Snacks/Other: Brigadeiro Low Carb. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElisaKretz's Weight History
|