cricket0302's Journal, 15 Jan 08

Weigh In record (no journal entry) for 15 January 2008
139.3 kg Lost so far: 0 kg.    Still to go: 57.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 January 2008:
1401 kcal Fat: 44.74g | Prot: 79.51g | Carbs: 178.15g.   Breakfast: tea, splenda, coffee, granola bar. Lunch: apple, townhouse crackers, tuna. Dinner: bologna, mayo. Snacks/Other: water, pineapple, yogurt, banana. more...
4269 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Driving - 2 hours and 30 minutes, Desk Work - 5 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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