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Arabella262
Journal
24 Mar 10
Arabella262's Journal, 24 Mar 10
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Weigh In record (no journal entry) for 24 March 2010
115.7 kg
Lost so far:
2.3 kg
.
Still to go:
34.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 24 March 2010:
674 kcal
Fat: 9.38g | Prot: 43.03g | Carbs: 108.40g.
Breakfast:
Light Tuna Fish (Drained Solids In Water, Canned).
Lunch:
lean cuisine glazed chicken.
Dinner:
Milk (Nonfat), Special K.
Snacks/Other:
Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy, banana.
more...
3449 kcal
Exercise:
Sleeping - 6 hours, Resting - 8 hours, Desk Work - 10 hours.
more...
Losing 1.6 kg a Week
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Arabella262's Weight History
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