Weigh In record (no journal entry) for 16 August 2017
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 7.01g | Prot: 8.13g | Carbs: 46.00g.
Breakfast: Pão com Manteiga. more...
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Gaining 0.1 kg a Week
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Manu Mel's Weight History
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