Weigh In record (no journal entry) for 16 August 2017
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 33.61g | Prot: 79.49g | Carbs: 49.64g.
Breakfast: Domatesler, Kepekli Ekmek, Kaşarlı Omlet, Şeftali. Dinner: Çupra, Mevsim Salata. Snacks/Other: Tam Yağlı Sade Yoğurt. more...
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Losing 3.5 kg a Week
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Gizem Göl's Weight History
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