Weigh In record (no journal entry) for 16 August 2017
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96.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 18.71g | Prot: 37.86g | Carbs: 4.89g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camarão no Forno ou Grelhado, Ovo Frito. more...
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Losing 0.4 kg a Week
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MrBadGuy2013's Weight History
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