Weigh In record (no journal entry) for 16 August 2017
|
88.2 kg
Lost so far: 19.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 18.21g | Prot: 6.01g | Carbs: 32.30g.
Breakfast: Pain Blanc, Beurre (Salé), Auchan Lait Écrémé. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|