Weigh In record (no journal entry) for 15 August 2017
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81.5 kg
Lost so far: 62 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 105.14g | Prot: 92.00g | Carbs: 28.41g.
Lunch: Pecannoten, De Zaanse Hoeve Crème Fraiche, AH Goudse Kaas Jong Belegen 48+, Gekookte Bloemkool (Vers). Dinner: C1000 Basis Slamix, Coop Sla Speciaal, Dirk Kalkoenfilet Gebraden, De Zaanse Hoeve Crème Fraiche, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei. Snacks/Other: Garlan Kruidenkaas, AH Gerookte Achterham, AH Basic Gerookt Ontbijtspek, AH Komijnenkaas. more...
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Losing 0.4 kg a Week
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bertine84's Weight History
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