mylilmaltese's Journal, 07 Aug 17

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Weigh In record (no journal entry) for 07 August 2017

81.7 kg Lost so far: 65.7 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

100 kcal

Fat: 1.00g | Prot: 22.00g | Carbs: 0.00g. Lunch: Bumble Bee Chunk Light Tuna in Water. more...

2512 kcal

Exercise: Driving - 1 hour, Standing - 1 hour, Washing Dishes - 20 minutes, Sitting - 7 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...

Losing 3.0 kg a Week

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mylilmaltese's Journal, 07 Aug 17

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mylilmaltese's Weight History