T_.'s Journal, 14 Aug 17

Weigh In record (no journal entry) for 14 August 2017
51.5 kg Lost so far: 1.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2017:
1138 kcal Fat: 32.30g | Prot: 38.96g | Carbs: 171.40g.   Breakfast: Harry's Brioche Tranchée Recette Originale, Carrefour Gelée Mûre, Boisson Cacaotée, Lait Demi-Écrémé. Dinner: Pain Perdu, Carrefour Coquillettes, Baguette, Beurre Doux, Sel, eau. Snacks/Other: Harry's Doowap. more...
1419 kcal Exercise: Reading - 15 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 45 minutes, Sitting - 2 hours. more...
Gaining 1.4 kg a Week

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T_.'s Weight History


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