Milladiz's Journal, 13 Aug 17

Weigh In record (no journal entry) for 13 August 2017
87.5 kg Lost so far: 0 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2017:
877 kcal Fat: 14.13g | Prot: 35.37g | Carbs: 157.19g.   Breakfast: Печеное Яблоко, Чай с Молоком, Печенье Мария. Lunch: Печеное Яблоко, Куриная Грудка Вареная, Капитан Хлебцов Хлебец Пшеничный, Куриный Бульон. more...
2132 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week



     
 

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Milladiz's Weight History


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