T_.'s Journal, 13 Aug 17

Weigh In record (no journal entry) for 13 August 2017
51.3 kg Lost so far: 1.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2017:
1071 kcal Fat: 45.68g | Prot: 42.43g | Carbs: 142.85g.   Breakfast: Croissants au Beurre, Baguette, Carrefour Gelée Mûre, Boisson Cacaotée, Lait Demi-Écrémé. Dinner: Fossier Biscuits Roses, Carrefour Petit Pot de Crème Saveur Vanille sur Lit de Chocolat, Omelette, Leader Price Farfalle à la Tomate et aux Épinards, Baguette, Beurre Doux, Sel, eau. Snacks/Other: Poulain Cacao Grand Arôme, Pâturages Lait Demi-Écrémé. more...
1487 kcal Exercise: Watching TV/Computer - 3 hours, Sleeping - 10 hours, Resting - 7 hours, Sitting - 4 hours. more...
Gaining 0.0 kg a Week

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T_.'s Weight History


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