Weigh In record (no journal entry) for 13 August 2017
|
51.3 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 45.68g | Prot: 42.43g | Carbs: 142.85g.
Breakfast: Croissants au Beurre, Baguette, Carrefour Gelée Mûre, Boisson Cacaotée, Lait Demi-Écrémé. Dinner: Fossier Biscuits Roses, Carrefour Petit Pot de Crème Saveur Vanille sur Lit de Chocolat, Omelette, Leader Price Farfalle à la Tomate et aux Épinards, Baguette, Beurre Doux, Sel, eau. Snacks/Other: Poulain Cacao Grand Arôme, Pâturages Lait Demi-Écrémé. more...
|
|
1487 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Sleeping - 10 hours, Resting - 7 hours, Sitting - 4 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|