Weigh In record (no journal entry) for 01 April 2012
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117.3 kg
Lost so far: 7.0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 75.10g | Prot: 69.58g | Carbs: 75.78g.
Breakfast: Almond Oil, Cinnamon, Super Advanced Whey Protein - Chocolate, Psyllium Fiber, Quick Oatmeal (1 or 3 Minutes). Lunch: Walnuts, Turkey Breast Wrap. Dinner: Almond Oil, Psyllium Husks, Super Advanced Whey Protein - Vanilla. Snacks/Other: Extra Light Olive Oil. more...
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Gaining 4.1 kg a Week
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Norman Victor's Weight History
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