Weigh In record (no journal entry) for 11 August 2017
|
60.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2804 kcal
|
Fat: 133.11g | Prot: 144.54g | Carbs: 264.86g.
Breakfast: Pan Dulce, Azúcar, Alpura Yogurt con Durazno, Jugo de Naranja, Tortillas de Maíz, Aguacate, Tocino, Huevo Revuelto. Lunch: Aderezo de Ensalada Ranch, Pizza de Pepperoni (36 Cm, Masa Gruesa), Huevo Revuelto, Pickles, Pepino (Pelado), Nopales, Brócoli, Espaguetis con Salsa de Tomate sin Carne, Patatas Cocidas, Lechuga, Espinacas. Dinner: Jitomate, Fresas, Espinacas, Salmón, Hershey's Cocoa 100% Natural, World Table Leche de Soya Light. Snacks/Other: Laposse Pasitas Cubiertas con Chocolate, Bové Leche Entera, Almendras. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|